Based on a systematic investigation of J/ψ(ψ) → VP,where V and P stand for light vector and pseudoscalar mesons,we identify the role played by the electromagnetic(EM) transitions and intermediate meson loop transitions,which are essential ingredients for understanding the J/ψ and ψ couplings to VP.We show that on the one hand,the EM transitions have relatively larger interferences in ψ→ρπ and K*K+c.c.as explicitly shown by vector meson dominance(VMD).On the other hand,the strong decay of ψ receives relatively larger destructive interferences from the intermediate meson loop transitions.By identifying these mechanisms in an overall study of J/ψ(ψ)→VP,we provide a coherent understanding of the so-called 'ρπ puzzle'.